2min chapter

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How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484

Barbell Shrugged

CHAPTER

Is There a Difference Between Physiology and Psychology?

Eddie Kino: I was feeling really beat up in my squat sessions. But I also knew how good I am in competition compared to the gym. And what that did for my confidence, Did it impact my recovery a little bit and all that kind of stuff? Sure. Was it ideal physiologically? Maybe not. It's just that people, you know, Kino or vegan, I only debunk because they make insane claims.

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