The Christian Health Club Podcast cover image

Food, Light and A Cancer Diagnosis with Logan Duvall

The Christian Health Club Podcast

00:00

Transforming Technology Use for Better Health

This chapter explores how technology impacts mental health, focusing on the daylight computer designed to reduce blue light exposure. It offers practical tips for families on managing artificial light, promoting a healthier home environment with alternatives like incandescent lighting and blue-blocking glasses.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app