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How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

The Dr. Gabrielle Lyon Show

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How to Use a Stimulant to Accelerate Dentacy

The key to any stimulant would be to use it as early in the day as possible. The lowest cortisol you'll have in a 24-hour period is during deep sleep. If your stress hormones are high when you're trying to go to sleep, even if the drug's gone, they'll just stick with cortisol.

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