The Mindset Mentor cover image

How To Create Happiness & Find Your Potential

The Mindset Mentor

Overcoming Emotional Barriers and Finding Inner Peace

9min Snip

00:00
Play full episode
This chapter delves into the significance of confronting past traumas and emotional baggage as a means to foster personal development and attain inner tranquility. It explores strategies like journaling, self-forgiveness, and shedding limiting behaviors to unveil one's genuine identity, likening the process to clearing boulders from a river to set emotions free.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode