This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with beloved teacher Yongey Mingyur Rinpoche.

Rinpoche and host Daniel Aitken discuss

• practice during lockdown (this episode was recorded in 2020 during the COVID-19 pandemic),
• working with anxiety and stress,
• how to choose which teachings to follow,
• how to understand the nature of your mind,
• how Rinpoche structures his teachings for his students,
• and much more.

Rinpoche is the author of several bestselling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. When he was twenty years old, Rinpoche was appointed as the functioning abbot of Sherab Ling Monastery. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. He teaches regularly throughout Europe, North and South America, and Asia.

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The post Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124) appeared first on The Wisdom Experience.