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Introduction
Don't forget that you might be listening but not subscribed, and it is the only way that can insure that you are never going to miss an episode. My guests to day are johnny and usef from propane fitness dot com. And we're just catching up about what's been going on in our lives. Usef's on a new rotation and johnny got coved. We're also going to be discussing some of the recent news stories, including why breast feeding now needs to be recategorized to be more inclusive. How being injected with the flue might improve your lifting numbers, whether the incell movement caused the plymouth shooting apples, new privacy up dates, a