216. Case Kenny, Mindfulness Expert & Podcast Host
Hurdle
Podcasting
Casting is very difficult, it's a very difficult platform to grow. The biggest thing ever that i did for myself was just b consistent. Never missed an episode. That was just me being in love with the process. And again, like finding perapy through the process. I sit down twice a week for four and a half years, i get value from it. To be honest, it is kind of cool. Some people wil message me li case i want on a road trip. It's probably pretty, it's probably pretty cool to see me develop from 28 to 34. Those are years, right? So start at episode one, when i was 28, and compare it to
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