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Episode 267: Stuart Armstrong, Sport Development, Coaching, Skill Acquisition, and Sport Science

The Basketball Podcast

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The Problem With One Solution in a Drill

Coaches often believe that there's only one way to do a drill. But every child is different and their physical capabilities change as they grow. The real danger with prescribing these these movement solutions is that you defines a movement solution for an individual because you believe it to be optimal. And then very quickly it becomes suboptimal why because of a change in growth or you do something elseyou you prove.

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