CHITHEADS with Jacob Kyle (Embodied Philosophy) cover image

Julie Brown Yau on Rage and Trauma (#91)

CHITHEADS with Jacob Kyle (Embodied Philosophy)

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Healing Trauma Through Education and Spirituality

The chapter focuses on an upcoming trauma workbook designed for those without access to therapy, emphasizing the importance of safety and education in addressing trauma. It explores the intersection of trauma and spirituality, offering tools for self-reconnection and compassion. The discussion delves into cultivating compassion, integrating the body into spiritual practice, and moving beyond trauma towards love and connection.

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