Is There a Balance Between Athletic Performance and Post-Extreme Recovery?

Dr. Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). Dr. Angela Poff is a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida in Tampa, FL, and Co-Founder of Metabolic Health Initiative. Dr. Latt Mansor and Geoff Woo met Dr. D’Agostino and Dr. Poff in person to talk about the state of the art of ketone research in 2022. Key point topics and studies mentioned:

• Role of ketones and the future direction of ketone research in:
• Athletic performance/ extreme environment
• Mitochondrial protection in astronauts in space
• Cancers
• Metabolic psychiatry
• Alzheimer’s and dementia
• Optimal blood ketone levels for health benefits
• Keto vs. carnivore vs. plant-based diets

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