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Ep. 115 - Leading Everyone like Dogs with Chase Hughes

The Social-Engineer Podcast

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Why You Lose Your Voice All the Time

People who are more relaxed breathe into their abdomens. Just mentioning how good a posture one of your friends always has will make this person, or just mentioning somebody with good posture will make the other person sit up a little straight. When you breathe only into your chest, not only is it a stresser, but it really stretches your vocal cords, which causes you to lose your voice. So breathing into your abdomen is actually the way we were meant.

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