Inside Out Health cover image

DR. PETER KOZLOWSKI: How to “Unfunc” Your Gut

Inside Out Health

CHAPTER

Carnivores - It's It?

I feel like carnivores kind of in that energy right now, you know. And at the quito space, i feel like has kind of come over that hump for the most part. I think it's a useful tool in certain cases, like when there's a lot of g issues. But i personally don't recommend, me, i'm a bancan of vegetables and fibre as well. When we look at short chain fatty acids and the fermentation that happens, and how that feeds our mental health, our mood,. So  i choose to eat both of them... It's been very beneficial for probably most people in the history of time. Is there anything else and unfunk

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner