Leverage And Harness The Voices In Your Head | Ethan Kross
The Kevin Miller Podcast
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Is There Even the Ability to Control the Narrative?
When you put people in situations involved in stress, we often ask ourselves two kinds of questions. What do i have to do here? And do i have the resources to do it? That elicits what we call threat response which is characterized by this very negative dialc oh my god how am i going to do this?! This dialogue predicts poor performance and physical reactions as well. But once you start questioning it, i think what you'll find is that, a, it's often relatively easy to shift that narrative. Theyare wat what i sometimes describe as there psychological jugiu moves out there for just re recalibrating how he talk.
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