I'm Going to Start Reading Books

i'm realizing that my life is shidty because i go on my phone so much. I don't know who i'm becoming, but i just want the quality of my life to be better. A lot of my issues are rooted in my phone adiction, like almost all. So you just need to find anything that you can possibly do for ive to 30 minutes. That'll break that cycle and get you off of tik tak for a period of time. And then now you can go do something else. But inevitably, we're going to spend a lot of time in bed. We're human beings, and we need to recharge. So i'm literally going to