5min chapter

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#282 - Dylan Werner - How To Breathe Like A Yogi

Modern Wisdom

CHAPTER

The Relationship Between Energy and Emotion

Thomas: My energy is essentially your inner like as far as your concern as a subjective experiencer, it's your interaction with the world and how you move through it. And one of the things that I love and I really tried to do in this book was to show how these two actually it's four or five systems depending on how you're looking at it, but how these systems intertwine. So cold affects you. Heat affects you. Emotions affect you. Right? That's an energetic thing. We actually feel that or if you go into a room and somebody you immediately feel someone's like good energy or dark energy. Is that person dangerous or not dangerous? Well, we use

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