Jillian on Love cover image

Stop Chasing Love: How To Love Yourself by Letting Them Go

Jillian on Love

00:00

Understanding Self-Worth and the Role of Therapy

This chapter explores how negative internal narratives can impact feelings of self-worth and the seductive nature of self-deprecating thoughts. It highlights the role of therapy in helping individuals reshape their personal stories towards a more positive and meaningful life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app