Why you should take a vacation – and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology
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The Benefits of Having a Smartphone With You
There have been studies that have used smartphones as a way to savor. Dr. Pressman: I think it doesn't have to be a bad thing but what we also know is that having your phone with you all the time can take out of the moment. He says if you do film it and you're able to keep reliving it over and over again, you're getting a positive emotion boost from that.
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