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8min chapter
Sleep & Gaming with ADHD: Research Recap
The ADHD Skills Lab
Sleep Difficulties Among Individuals with ADHD and ASD
The chapter highlights a research paper discussing the prevalence of sleep disturbances in children with ADHD and ASD, indicating significantly higher rates compared to neurotypical children. It explores various types of sleep problems commonly experienced by individuals with ADHD and shares personal anecdotes to emphasize the importance of recognizing early signs of ADHD through sleep issues. The chapter also delves into the impact of anxiety levels, genetic factors, and brain activities on regulating sleep patterns in individuals with ADHD and ASD.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode