9min chapter

Mind Pump: Raw Fitness Truth cover image

2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Therapy and Setting Boundaries

They discuss the experience of using therapy and how it can be both helpful and potentially detrimental if not done properly. They also touch on the topic of parenting and how their traumatic childhood experiences influenced their approach to raising their own children. The chapter explores the importance of compassion, empathy, and setting boundaries as a parent.

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