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Navigating Injury and Identity in Gymnastics
This chapter explores the challenges athletes face when transitioning from elite gymnastics to collegiate competition, particularly following a devastating injury. The narrative delves into personal experiences of recovery, emotional turmoil, and the evolution of one's identity within the sport, emphasizing the importance of mental readiness and supportive environments. Additionally, it highlights the significance of viewing athletes as whole individuals, fostering personal growth and resilience through shared experiences and positive thinking.