The Self-Healer Circle Community

The only person you can ever go to work on or have any real change in creating is yourself. It's often so much easier for us to have what we believe is compassion for another like I can have compassion for Nicole's response in certain situations having an awareness of her background when even as she was speaking just now I realized well I can do that and then sometimes I don't do the very thing that I'm up here saying we all need to do which is give myself that same compassionI will immediately watch myself sometimes go into that judgment going into this ridicule, says author Jenna Bush Hager.