1806: Weight Loss Should Not Be Your Goal by Rachel Trotta
Optimal Health Daily - Fitness and Nutrition
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Optimize Your Life, Weight Loss Should Not Be Your Goal
This episode is brought to you by google. Gogle's two step verification was built to secure your account and help siber attacks even if your passort is compromised. Just one tap and you're in. This is optimal health daily, episode 18. As we optimize your life, weight loss should not be your goal. Most of my clients want to lose weight or at least tackle body composition goals that involve weight loss.
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