
A New Earth: Role-Playing: The Many Faces of the Ego (Chapter 4)
Eckhart Tolle: Essential Teachings
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You're Less Stressed When You Are Present
"How do you ever plan for anything if you're not thinking about the future?" he asks. "Any mind activity is much more likely to be beneficial and to be creative if it's preceded by presence and stillness" John, John, then... Think about tomorrow. Once you've done that, then you know this is what I have to do so that you're not continuously in the next moment. You don't project yourself away from the now; you play mental movies when a situation arises.
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