Parenting Great Kids with Dr. Meg Meeker cover image

Episode 148: Kids and Healthy Eating (with guest Julie Revelant)

Parenting Great Kids with Dr. Meg Meeker

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Is Your Child Obese?

More than 19% of kids aged two to 19 are obese in the UK. The summer slide is a good time for children to gain weight, says revelyn. Parents should make sure they model healthy habits and have fun with food. Get your child active by taking them on walks or bike rides. If you have one child who's overweight but nobody else is, i don't recommend putting that child on a diet. It's not fair to single out a child because it's bad for their self esteem.

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