2 Bears, 1 Cave with Tom Segura & Bert Kreischer cover image

Ep. 113 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

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The Fasting Mimicking Diet

The fasting mimicking diet is a specific meal plan formulated to stimulate the fasting state while providing nutrients and calories. It does this by finding a sweet spot in the body where the benefits of fasting still occur, and pathways that block the benefits are not activated. Dyke: "Anyone that does it perfectly, i give a thousand dollars"

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