3min chapter

Mind Pump: Raw Fitness Truth cover image

2055: Crushing Diet Fads With Layne Norton

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Progression

"I've been to the edge. I stared into the abyss and I didn't blink, you know? And it's like when you have that kind of mentality where you know you could go back to zero, somebody could take everything from you, but it doesn't matter, because you're still who you are," he says. "The more hard shit you do, the more hard Shit you can do, right?" LZ: The hardest thing about having kids is knowing that they have to fail.

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