LaVine and OKC Impress While the Heat, Pelicans, and Zion Disappoint. Plus Former NBA Player Quentin Richardson.
The Ryen Russillo Podcast
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The Importance of Rest
"i've always felt like doing something active actually loosens it up more so don't shut it down is what i'm telling you go maybe on the elliptical just chill out all right maybe maybe rewatchable What's the treadmill routine?" "I do a mile in the elliptical and then i do like two to three miles on the treadmill and i was doing like a brisk walk big cardio guy and thatYeah yeah i mean i think i'm from honest with myself that's i'm not worried about getting too big at the gym," he says. 'My parents treadmill is kind of embarrassing it's got a lot of dust on it it hasn't been used to taunt but i
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