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4min chapter
2354: How to Overcome an Unhealthy Relationship With Diet & Body Image, Signs Your Body Fat is Too Low, Ways to Eat High Protein as a Vegetarian & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Intro
This chapter highlights the significance of magnesium in promoting overall health and its specific benefits for enzymatic reactions and hormonal balance, particularly for women above 35. Additionally, it delves into coaching on fitness topics, and a discussion on fasting as a weight loss diet, mentioning its historical roots and contemporary commercialization.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode