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Episode #227: Artificial Sweeteners
Barbell Medicine Podcast
The Difference Between Public Health Recommendations and Public Health Promotion
Nearly 40% of adults don't consume a single serving of vegetables in a day. Less than half of adults reporting eating one serving of fruit per day. The 2020 to 2025 dietary guidelines for Americans advise incorporating more fruits and vegetables into US diets as part of a healthy dietary pattern.
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