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Get Happier, Help Others: Some Good Ideas About Giving

Cautionary Tales with Tim Harford

CHAPTER

The Joy of Giving

This chapter explores the significant relationship between acts of generosity and personal happiness, emphasizing how helping others enhances well-being for both givers and receivers. It presents research findings and personal stories that highlight the psychological benefits of altruism, demonstrating that kindness can foster a sense of community and fulfillment. Listeners are encouraged to integrate acts of giving into their lives to experience increased joy and mental health.

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