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4min chapter
Biggest Dieting Mistake We've Ever Made...?
RP Strength Podcast
Lessons Learned from Dieting Mistakes
This chapter dives into the speakers' past dieting experiences, focusing on the enjoyment and lessons learned from their indulgences. They discuss personal growth through mistakes in fitness, contrasting their journeys with those of genetically gifted younger athletes, and emphasize the insights gained that now help them educate others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode