68: How to know if you’re in a toxic relationship
The Anxious Love Coach
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The Paradox of Abuse
In many respects, I am unconsciously still abusive and I have a lot of privileges that other people don't. As I'm recording this, I am reading my notes off my iPhone, which was built by slaves. The paradox is by this definition, everyone has it in them to be abusive. Right? And in the past, I might have even considered myself in hindsight to be an abusive person because I was very controlling and manipulative. So although I have developed a lot more awareness around it and I've changed a lot, I've changed my eating habits. But in many ways, I still am. It's how generational trauma plays out until someone decides to heal it.
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