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Evolving Ground with Rindzin Pamo and Jared Janes

Deconstructing Yourself

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Is There a Preference in What You're Meditating?

There is a kind of subtle rejection that doesn't feel overtly against any part of your experience, but there's still a preference. The method that you apply when you're meditating becomes the view that you start applying to everyday circumstances. It can create this kind of a schism experience which you have to disregard for any sense of sort of personal coherence. You end up with this stance whereby on the one hand, there's a pure, unattached, undesiring, ever watchful, dissociated self.

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