4min chapter

I Have ADHD Podcast cover image

168 How to Organize with ADHD

I Have ADHD Podcast

CHAPTER

Are You Connecting Your Value, Your Loveability, to Organization?

For those of us with executive function deficiencies, organization is very difficult. How many of you would feel better about yourself as a person if you identified as being organized? We don't all have the same skills that are deficient to the exact same extent, right? So it really is a spectrum. Sometimes you'll be organized, and sometimes you won't be organized, but like, work on feeling like a good person. That's in the self concept work book, self concept classes. And let's not marry them anyhow, shall we?

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