The Runna Podcast cover image

Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis

The Runna Podcast

00:00

Patience and Pacing: Lessons Learned in Running and Life

This chapter highlights the significance of a strategic pacing plan for races, focusing on the gradual progression required for success. It also delves into the theme of patience, illustrating its role in both running and cultivating a social media presence amidst challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app