The Healthy Brain Podcast cover image

Supercompensation for Brain Stress

The Healthy Brain Podcast

00:00

Harnessing Supercompensation for Brain Health

This chapter delves into the supercompensation principle in relation to brain health and stress management. It underscores the significance of balancing stress with active recovery practices to boost cognitive function and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app