How to Say No to the Essential Things in Your Life

Brad: In the last 12 months, what purchase have you made that's added the most value to your life? Deanna: I was listening to a Tim Ferriss podcast episode where he played a chapter of the book Essentialism by Greg McEwen. And it resonated with me as something that I needed to get better at. Brad: It's basically a book about learning to say no to the nonessential things in your life so that you can free up more space and time for the essential things.