Insights & Perspectives cover image

Episode 544 - The Universe flows through YOU... (Flow - Mihaly Csikszentmihalyi)

Insights & Perspectives

00:00

How to Be Autotelic

I like to combine the entire sequence as an autotelic experience. For example, my morning routine. I wake up, read my statements of intent, which are autosuggestions. Then I go to the bathroom and I have an electric toothbrush. And I don't say, oh, I got to get this over with. I maintain presence and appreciate using it. This is one of the keys of being Autotelic.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app