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Bonnie Tsui: On Muscle + Movement

Waterpeople Podcast

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Reimagining Strength in Surfing and Society

This chapter explores the evolving definition of strength, intertwining historical and cultural perspectives with a focus on the rising prominence of women in surfing. The discussion highlights the importance of representation in sports and the changing perceptions of female athleticism, while also addressing the roles of testosterone and estrogen in strength. Additionally, it reflects on the relationship between fitness, aging, and surfing success, demonstrating that experience and knowledge can often outweigh traditional fitness training.

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