Tiny Leaps, Big Changes cover image

How to Avoid Overwhelm (Jan 2022)

Tiny Leaps, Big Changes

00:00

Getting Started With One Single Thing

The more you change your life, the easier it becomes to do so. You are now better at tackling new things and sticking with it. As you improve one area of your life, it will snowball into other areas. If you improve your nutrition, you naturally start to improve your fitness. And that can also lead to improving your finances because you're thinking better. It's much easier to start that way than to worry about everything.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app