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12min chapter
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
On Purpose with Jay Shetty
Building Strong Family Connections through Rules, Rhythms, and Responsibility
This chapter emphasizes the significance of establishing rules, rhythms, and routines in families to foster accountability and responsibility, particularly among children. It discusses the detrimental effects of excessive technology and social media on family dynamics and personal well-being, highlighting the importance of delaying technology exposure for children. Additionally, the chapter explores the impact of divorce on children and stresses the importance of healthy communication and relationships between parents in shaping a child's mental strength.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode