Do You F*cking Mind? cover image

214. How to tell the difference between gut instinct and anxiety

Do You F*cking Mind?

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How to Listen to Your Gut When Your Body Is Telling You to Go for a Good Thing

Anxiety is normally where there is a fee or a worry about something that's happening in the future. It could be Something that you've come across information and then you're fearing how it's going to impact your life So for example, another cause of anxiety That's not necessarily in the future is if you Read a really bad review that someone left about something that you've done whether it's a work reviewWhether it's You know if you're a podcaster and someone writes a terrible review a book review whatever Someone comments on your work or something about you or your physical appearance and it makes you get this horrible wave of anxiety. The more you lean into these intuitions and these signals and

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