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Louis Haus: The relaxation response that's triggered by certain breathing patterns is incredibly effective for me. Make sure to go to LouisHaus.com slash 2023 mindset to pick up your copy of my book, The Greatness Mindset today. I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential.

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

In this enlightening episode, Amy delves into the power of body language and its profound impact on confidence. With her extensive research and expertise, Amy explains how certain postures and gestures can influence our mindset and physiological responses, ultimately boosting our self-assurance.

Check out the full episode: http://www.greatness.com/newsletter