2min chapter

TED Health cover image

How sugar affects the brain | Nicole Avena

TED Health

CHAPTER

Why Is Paying Attention to Your Blood Sugar Important for Lifelong Health?

Jessie nchaspi is a bio chemist and the best selling author of glue cost revolution. She goes by glucose goddess on her instagram handle. Paying attention to your blood sugar important for lifelong health. Understanding glucos is like understanding the most important lever in the cockpit, she says.

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