4min chapter

The Rich Roll Podcast cover image

Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

The Rich Roll Podcast

CHAPTER

Is There a Fast in Mekin Di Trit?

The five day protocol mimics your biological response to fasting, without being overly c ally deprived. We have one for alzimer, wi test in italy, which is five days, but then has a daily supplement for the in between. I'll be very surprised if this doesn't move into more of a main stream and start competing with the drugs, right? Amita, that's whatl we tryto say, like, let's start thinking about repairing systems in a base on all the things that we discuss - not just putting a banda.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode