Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Helping ADHD with Nutrition - Dana Kay [393]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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The Connection Between Inflammation and ADHD

80% of our entire immune system is within the gut walls. When we are exposed with all of these things, antibiotics actually change the whole gut microbiome. So when you stop them, your body can't fight off bad bacteria in the future. Now the gut is connected to the brain and it's connected by two-way chemical messengers. If you've got a broken down gut and you've got that overgrowth of that bacteria, that's traveling through those connection, that highway into the brain and causing things like brain fog and inability to focus or attention issues. But also that leaky gut isconnected to things like allergies, asthma, diabetes, you know, it goes on and on

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