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Gemma Newman, MD On Optimizing Hormone Health
The Rich Roll Podcast
What's Your Favorite Comfort Food?
i live in buckinghamshire, which is kind of between windsor where the queen lives and surrey. i love things like spigetty lonase, but rather than using mince, i use er lentils and beans. In my book, i've got a lot of wholesome recipes that are also kind of comfort foods. Favourite comfort foods, like mac and cheese, which ovisy doesn't have am cheese in but it's a nice, kind of whole foods version. But anyway, so i had a day in the life. Oh, yes. I coldha.
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