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#441 How To Develop a Strong Aerobic System, Increasing Your Life Expectancy & More w/ Joel Jamieson

Joe DeFranco's Industrial Strength Show

CHAPTER

Helicopter Ride Reminiscing

The speaker recalls their exciting helicopter ride with Joel Jamieson and how it sparked a conversation about trust in strength and conditioning coaches as helicopter pilots. They discuss the dangers and advantages of flying in a helicopter compared to driving on a busy highway.

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