3min chapter

The Psychology Podcast cover image

Martin Seligman || From Learned Helplessness to Learned Hopefulness

The Psychology Podcast

CHAPTER

Positive Psychology

The field came out of clinical psychology, and 30 years of my life had to do with the relief of suffering. Positive psychology says we need to ask about more than just the relief of Suffering. It's not about removing what cripples life. i definitely think we should be doing thata,. positive psychology is not a replacement for clinical psychologist or negative psychology.

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