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Ep 54: Peter Attia on the Science of Longevity, Willpower vs Environment, and Why Americans Are Increasingly Unhealthy

Joe Lonsdale: American Optimist

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The Importance of Personal Habits and Advice

Peter Ittya is the host of "Outlive," a podcast with millions of listeners. He says exercise and emotional health are two key things people need to know for their health. Peter: Are you setting yourself up to sort of live the life you want to live at the end?

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